1-2-1 Twelve-Week Weight Management Program

Prior to our first appointment a medical and lifestyle questionnaire will be completed as well as a food diary to be able to assess your current issues and symptoms before our first appointment. This is so I can evaluate your current situation.

The initial session after gathering information will last approximately one hour where we will spend time discussing your present diet and lifestyle habits as well as your current and past medical history and any symptoms that you may be experiencing. We will discuss your aims of the treatment plan and how you will be able to achieve these centred around your goals and lifestyle.

I will spend time researching your case further and write up a personalised treatment plan for you which will be drip fed throughout your 12-week program. Each week throughout the 12 weeks progress assessments will be carried out to ensure you are getting the best out of improving your health and lifestyle that is achievable for you.

How I can help you?

There are a wide range of health issues surrounding weight loss that I have examined so far that can impact on wellbeing of that person such as:

  • Breast cancer survivors
  • Digestive issues
  • Inflammatory complaints
  • Blood sugar cravings
  • Fatigue, low energy
  • Stress
  • Sleep issues
  • Type 2 diabetes
  • Celiac disease
  • IBS

And many more…………….

Get in touch now and have a FREE 20-minute talk on any health issues you may have that could be stopping you from reaching your weight loss goals

1-2-1 Twelve-Week Weight Management Program Contact Form